Juicy caterpillars! |
The
caterpillars, known as mbinzo, appear on a particular tree – so, every village
makes sure that plenty of these trees are planted. The mbinzo season is also a time for lots of outings
with baskets and plastic tubs to carry them from the forest. Everybody eats
them, but it’s usually women and children who collect them. They are black, or
brown, with big red eyes.
If you come to
a mbinzo
tree, you would see it absolutely teaming with caterpillars – and locals can
spot them at quite a distance.
"I’ve got to be honest and say that they are not my favourite food. For parents struggling to feed their children, though, they are an absolute Godsend."
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Recipe:
Caterpillars with peanut sauce
Ingredients:
Mbinzo (several handfuls);
palm oil (3 tablespoons);
hot peppers (to your
taste);
salt;
peanuts (1 cup);
aubergine and onion (optional).
- Wash the caterpillars with fresh water and leave in the sun to dry, make sure they don’t wriggle away!
- Grind the peanuts in a pestle and mortar.
- Fry in palm oil adding the salt, ground peanuts and other ingredients as you fry. Drain surplus oil and serve.
- Serve with green vegetables.
I eat
caterpillars when they are in season. I’ve got to be honest and say that they
are not my favourite food. For parents struggling to feed their children,
though, they are an absolute Godsend. First of all, they are free, and easy to
collect, (if you have a head for heights because someone has to climb the tree).
Secondly, they are very high in protein – the cassava that is normally eaten
has no protein in it at all. And thirdly, the children go out and collect the
caterpillars themselves – so it’s a win-win situation!
The
caterpillars appear in August at the end of the hungry months that I mentioned
last month. It is before most harvests and at a time when fish and bush-meat is
scarce – that’s why we see so many malnourished children coming to my
supplementary feeding centre at this time of year. Eating caterpillars might
make us feel uncomfortable – but, for many children, it saves their lives.
1 comment:
It's fascinating to learn about the role of caterpillars in local diets, especially how they provide essential protein in challenging times. The Diverse Emperor Moth caterpillars are indeed a remarkable example of how traditional food sources can make a significant difference in nutrition. For those interested in how to make a similar food source for different caterpillars, you might find this guide on how to make Painted Lady Caterpillar food very useful. It's incredible how diverse and adaptive food sources can be around the world.
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